We are kicking off Sweet Potato Appreciation Month with a recipe I only recently started making, Roasted Sweet Potatoes… with a bit of a kick. Full disclosure: I’m not a fan of exact measurements (maybe in July, we’ll get that hotly anticipated post about how big a “Handful” is), but for this recipe, I actually attempted to make it while measuring out my seasonings. With that said… live your life. Use this as a guideline, not a rule.
Have I mentioned I’m in fight camp? (this joke will never get old with me… I eat four meals and make three jokes. I’m a seven-trick pony with six fingers on each hoof…) Today’s meal, I’ll show you how I make the chicken in fight camp and give you both my fight camp sauce AND normal life sauce… DISCLAIMER: YOU MUST BE 21 YEARS OR OLDER TO MAKE MY NORMAL LIFE SAUCE!
By a show of hands, who is ready for some more crockpotting good times?! Summer is right around the corner, unless of course, you live in Denver, and in that case… who really knows what season it is right now… For a lot of folks, summer is too warm for traditional chili. But you and I aren’t a lot of folks and today’s recipe isn’t some regular ol’ traditional chili.
Do you remember your first crush? Your first love? How they made you feel when they walked into the room? OH MAN! When they would smile or talk to you, and you could feel an entire butterfly atrium in your gut! A good first love makes you see the world differently. You know there was a time before they entered your life, but you genuinely can’t remember living without them.
Our extremely popular Summer "Fight" Camp is back!
Our six-week summer ‘Fight Camp’ is a comprehensive training program that includes Mixed Martial Arts training and a beginner weightlifting program. Designed for beginners and those interested in a focused intensive program, Fight Camp also provides a nutrition and lifestyle focus to help each participant reach their goals.
Hey gang! It’s Tym, everyone’s favorite fight camp foodie, back again with more ways to revolutionize your diet! As I was working on some recipes, I thought it might be helpful for those of you making these recipes yourselves if I shared my kitchen essentials, the foods I eat regularly and the cookware I use to make these meals.
Big News! Jeremie TwoElk, one of our friends and long-time members, will now be operating his personal training programming, Two Elk Fitness, out of Train.Fight.Win. We are delighted to have Two Elk Fitness share our amazing gym space. Jeremie is an extremely knowledgeable health coach and a wonderful person, so check out his website to learn more about his personal training options!
Coach L.A. Jennings was featured in Cosmopolitan Magazine in an interview about her experience as a fighter as well as a discussion about her book on the history of female fighters.
This is a new weekly series written by our resident fight camp food advisor, Tym Gooden. Each week, Tym will provide a healthy recipe that anyone can make at home. Some recipes are more for the end of camp, when fighters are cutting every extraneous calorie to make weight, but this week, we are looking at a delicious, low-carb way to spice up a simple chicken breast.